Science & Beauty · Skin · Hair · Nails
Radiance
from within.
Collagen is the foundation protein your body uses to support smooth skin, resilient nails, and healthy hair. Consistent daily intake replenishes what time naturally depletes — helping you look as strong as you feel.
Explore the Science ↓The Fundamentals
How collagen nurtures
beauty and resilience
Collagen provides key amino acids — glycine, proline, and hydroxyproline — that drive keratin production, the primary protein forming hair and nails. Clinical studies show measurable improvements in nail growth rate and reduced brittleness following collagen supplementation.
Evidence for hair growth is still developing, yet experts agree collagen supplies the structural building blocks required for thicker, stronger strands when combined with essential micronutrients.
Supporting Nutrients
Vitamin C
Essential for collagen synthesis, Vitamin C fuels the enzymes that stabilise collagen fibres and protects skin cells from oxidative stress — vital for maintaining a youthful complexion.
Hyaluronic Acid
Naturally present in skin and joints, it retains moisture and supports plumpness and lubrication, complementing collagen’s structural role.
Biotin
A B‑vitamin that contributes to healthy hair, skin, and nails, particularly important when diet alone doesn’t meet optimal levels.
Calcium
Central to bone strength and stability, calcium works synergistically with collagen to sustain the skeletal and connective framework that underpins outer beauty.
Scientific Evidence
What science says —
and what it doesn’t
Current nutrition research supports collagen’s role in promoting skin elasticity, hydration, and nail strength. Experts highlight consistency, realistic expectations, and balanced nutrition as key to maintaining results.
Daily collagen supplementation increased nail growth rate and decreased brittleness in 80% of participants after 24 weeks.Clinical Interventions in Aging (2017)
Collagen peptide intake improved skin elasticity and hydration over 8–12 weeks versus placebo.Skin Pharmacology & Physiology (2019)
Begin your routine
Nourish from the inside
for beauty that lasts
Daily hydrolysed collagen with Vitamin C, Biotin, and Hyaluronic Acid supports strong nails, hydrated skin, and glossy hair. The transformation is gradual, authentic, and backed by science — starting within.
Shop Essence 90 — £29